Accepting new clients ~ Online & In-Person
In a psychotherapy session, we...
- Slowly arrive & share about your concerns & hopes for the session
- Engage in a mindfulness exercise to ground
- Explore your thoughts and feelings verbally with therapeutic support to discover new perspectives & renew hopeful energy
- Develop a plan (strategies/practices/supports) and next steps for going forward together
- Still the mind & ground the body by closing with a soulful practice
